The Truth About Abs

Make no mistake. If you want to lose fat and build muscle you'll have to put some work into it.

The key is to get maximum results for your time and effort.

Truth About Abs is a blueprint for efficient fat loss, muscle growth, muscle definition, overall fitness and vitality.

Use it, get the results you want in the shortest possible time, and stop wasting your time, effort and money.

Truth About Abs

Mike Geary’s Truth About Abs is based on years of research into body fat reduction, abdominal development and Geary's extensive real-world testing.

The end result is a program that’s proven to work and lives up to its promises.

And more than a quarter of a million people agree. The Truth About Six Pack Abs has been a top-selling fat loss, muscle-building program for over four years straight – not easy in the highly-competitive world of fat loss and fitness.

The Truth About Abs is a straightforward, proven system that gets guys ripped and lean, and women firm and defined as well as slim – no fuss, no gimmicks.

You Won't Find These in The Truth About Abs

You Will Find These

John Crawford

My Experience With Truth About Abs by John Crawford

"...Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn't in good shape. Also, despite my workout attempts, I was also getting what you have termed as the "skinny fat" appearance.

Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your book.

After only a month-and-a-half of doing the routines diagrammed in your book, my physical appearance has improved dramatically.

Not only that, but my endurance has increased to the point that I can handle a full hockey game and not get gassed. In fact, I get stronger as the game goes on.

Following your diet tips has also given me more energy throughout the day. I no longer "crash" halfway through my work day and no longer crave the sugary foods I used to.

The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how "toned and ripped" I appear.

Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life."